Goalkeeper Psychology

As goalkeepers, we are under a lot of stress and expectation from our teammates and coaches. The smallest mistake can lead to a goal and easily ruin your entire game. We have to be able to handle the pressure that comes with our position and use our mind to perform at our best. Psychological training should be a vital part of your training routine to be able to deal with the pressures that come with goalkeeping. Meditation and yoga are becoming more prevelant in soccer, so you should consider adding them to your training routine.

Goalkeeper Psychology

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