Goalkeeper Low Diving Progression with Wider Ready Position and Inside Step
When a goalkeeper utilizes an inside step to make a save from a closer shot it increases a goalkeepers quickness, range, and power . Bigger steps outside shoulder width can be problematic for quicker reaction saves from shots 14 yards or closer since they are bigger movements and take more time. The inside step for low diving is another technique to master to load and react quicker with the most power possible from cutbacks or headers. Watch the pros dive during closer range shots.