Soccer Goalkeeper Drills Crosses and High Balls

Goalkeeper drills to develop familiarity with crossed high balls. The goalkeeper high ball warm up is designed to help youth goalkeepers develop timing, posture, and catching technique with high balls. The session was conducted with goalkeepers ranging in ability level and age from 14 - 16 years old. The technical warm up only address the timing, posture, and how to catch a ball above the head. Once a goalkeeper has an understanding on these techniques then they can move onto positioning and different types of crossed balls. Visit Keeperstop.com with any goalkeeper equipment or education questions

You can watch Christian Benjamin teach the high ball warm up HERE