No matter the age or ability level soccer goalies struggle with some aspect of crosses. The keeperstop.com goalkeeper training session uses coaching sticks and weighted equipment to increase the difficulty of the drills. Using the Select Goalkeeper Weighted Training Ball helps build hand and shoulder strength. The session covers many soccer goalie crossing techniques such as starting position, how to protect the body, catching techniques, and communication. The goalkeepers in the video college goalkeepers.

CLICK HERE FOR THE YOUTUBE VIDEO OF THE TRAINING SESSION!